[#143] Control Freaks: Our Dark Secrets

In this episode

Many of us are self-described Control Freaks. We feel a great neediness for things to be done the "right" way (our way), for life to be problem-free and smooth, and for everything to "make sense". When this stuff doesn't happen, we tend to get very stressed and frustrated.
In this episode, we look at the truth behind controlling mindsets and uncover the dark insecurities driving things like controlling, people-pleasing, and perfectionism.
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