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[#168] How to Stop Worrying and Be Less Paranoid
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[#168] How to Stop Worrying and Be Less Paranoid

[#168] How to Stop Worrying and Be Less Paranoid
Brojo: Confidence for Men with Nice Guy Syndrome
0:00 56:45

In this episode

Many people live their lives in a nearly constant state of fight or flight mode, because they keep worrying about the future. They feel that this worry is uncontrollable, and they are paranoid about "something bad" happening in the future.
In this episode, we explore what worrying really is, and how to reduce it.

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