[#86] Self-Discipline: How to Deal with Lost Motivation

In this episode

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There you are facing fears and pushing the boundaries. Maybe you’re moving forward in your career, or conquering social circle goals, or enhancing your health through exercise and nutrition. Everything is going well.

Then, suddenly – seemingly out of nowhere – you just stop caring.

Performance drops off and you find yourself procrastinating, feeling lost and confused.

Where did all that motivation go?